PULSE8 CENTRE

At Pulse8 Centre we have developed a unique facility that offers the highest quality in individual and group training. Our members have access to Strength & Conditioning, HIIT, Pilates, StrengthFIT and Boxing group sessions. All classes are Included in our new online template. The highly skilled team of university educated trainers, professional nutritionists and physiotherapists will provide you with the most efficient and effective training programs applicable.
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WHAT WE HAVE TO OFFER:

    • Mon
    • 5:30am
    • Wed
    • 5:30am
    • Tue
    • 9:15am
    • Wed
    • 6:15am
    • Wed
    • 12:00pm
    • Fri
    • 5:30am
    • Fri
    • 9:15am
    • Sat
    • 8:00am
STRENGTHFIT
    • Mon
    • 6:15am
    • Mon
    • 5:45pm
    • Tue
    • 6:30pm
    • Wed
    • 5:45pm
    • Thu
    • 9:15am
    • Thu
    • 6:30pm
    • Fri
    • 6:15am
    • Sat
    • 7:00am
BOXING
    • Mon
    • 6:15am
    • Mon
    • 9:15am
    • Mon
    • 6:00pm
    • Tue
    • 6:45am
    • Tue
    • 7:00pm
    • Wed
    • 6:45am
    • Wed
    • 9:15am
    • Wed
    • 6:00pm
    • Thu
    • 6:45am
    • Thu
    • 7:00pm
    • Fri
    • 6:15am
    • Fri
    • 9:15am
    • Sat
    • 9:00am
    • Sat
    • 9:45am
STRENGTH & CONDITIONING (S&C)
    • Mon
    • 9:15am
    • Mon
    • 6:30pm
    • Tue
    • 5:30am
    • Tue
    • 12:00pm
    • Thu
    • 5:30am
    • Thu
    • 12:00pm
    • Thu
    • 5:45pm
    • Fri
    • 6:45am
    • Sat
    • 10:00am
    • Sun
    • 9:00am
HIIT
    • Mon
    • 12:00pm
    • Tue
    • 6:15am
    • Tue
    • 5:30am
    • Wed
    • 6:15am
    • Thu
    • 6:15am
    • Fri
    • 12:00pm
    • Sat
    • 9:00am
PILATES

TESTIMONIALS