WELCOME TO
PULSE8 RECOVERY
Where we help you feel, perform and cope better with the demands of physical training programs and everyday life. Pulse8 Recovery offers ice bath, hot plunge and infrared sauna sessions along with tailored exercise prescription to cater for all recovery needs.
HOT/COLD BATH
Pulse8 Recovery Centre offers Hot/Cold Bath sessions (also known as contrast therapy) and Cold Plunge sessions. These are designed to support individual recovery goals, reduce inflammation, and enhance circulation.
INFRARED SAUNA
Discover the power of Infrared Sauna therapy at Pulse8 Recovery. Detoxification and circulation improvements are just some of the amazing health benefits you will receive from weekly Infrared Sauna sessions.
EXERCISE PRESCRIPTION
The game changer at Pulse8 Recovery is that you finish your sessions with movement! Post hold/cold or sauna exposure, exercise helps oxygenated blood flood targeted areas, supercharging your recovery. This exercise prescription is tailored to your needs so you get the most out of every session at our centre.
Contact us.
pulse8recovery@gmail.com
Cory 0431 759 645
Liv 0415 762 769
Unit 16 993 North Road Murrumbeena 3163